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Take a deep breath

Posted by Human Resources on December 17, 2018 in Human Resources

During December we may have additional seasonal stressors in our lives. Things that we do not have to manage at other times of the year. These could include social expectations, family dynamics, or financial pressures. Stress is a very personal response, so it is good to understand our own stress signs. This short video will outline what stress is and provide tips for managing.

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