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February is Move More Month at Â鶹´«Ã½ and the Tupper Building gives us our own 15-floor mountain to climb.  From 12:00 to 1:00 today, or anytime really, accept the challenge to take more stairs. Whether you make it up 5 floors or all 15, join your Dal colleagues in taking the stairs to improved health.  Challenge yourself or challenge your co-workers to try the Tupper Trek. 
Door prizes available!

Check in at the registration table in the Tupper Link. And watch for the new Life Sciences Centre Trek on February 27th.