Getting Restful Sleep
March 5, 2014
Ìý
Participants will learn about circadian rhythms and the impact that disrupting these key biological processes can have on their day-to-day activities and work. This session will also describe sleep’s vital role in maintaining health along with valuable and practical tips and strategies that participants can apply to get quality, restful sleep and stay alert.
Ìý
To register or for more information:
Recent News
- Knee pain study needs participants
- Job postings
- Inventory Blowout at the Dal Bookstore
- Barbershop + Salonshop Talk
- Student Accessibility Centre to operate virtually on Monday, March 3rd
- Job postings
- 2024 tuition tax forms are now available through Student Accounts
- Flag lowering ‑ March 2