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REDUCING ANXIETY & GAINING CONFIDENCEÂ with Dr. Joan Hanley
You may register for one or more of these sessions to learn more effective strategies for dealing with anxiety.
Monday, Jan. 20th                  1:30 - 3:00pm    UNDERSTANDING ANXIETY
Monday, Jan. 27th                  1:30 - 3:00pm    REALISTIC THINKING
Monday, Feb. 3rd                   1:30 - 3:00pm    PUTTING IT ALL TOGETHER
Monday, Feb. 10th                  1:30 - 3:00pm    BUILDING CONFIDENCE
(If you are unable to attend due to day/times please let us know, we may be able to offer an alternate day)
For further information you may contact or visit the Counselling Centre, 4th floor, S.U.B., Â鶹´«Ã½.
Telephone 494-2081, or visit our website http://counsellingservices.dal.ca
Email: groupcps@dal.ca
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