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Posted by Multifaith Centre on
October 4, 2012
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General Announcements
LEARN TO MEDITATE
Mondays & Thursdays - 4:30 - 5:15 pm
Prayer and Meditation Room
Multifaith Centre, 1321 Edward Street
Meditation is a simple spiritual practice that helps in:
Reducing Stress
Developing inner stillness
Increasing self awareness
Opening the heart and mind to Divine Presence
The meditation style uses a simple mantra (prayer word) meditation. At each session there is time for instruction, practice and questions. All people are welcome. Drop in once, or make this a regular part of your university experience. This is a free service to the campus community through the Â鶹´«Ã½ Multifaith Centre. Facilitated by Martha Martin, United Church Chaplain. Contact 440-2687 or email marthamartin@eastlink.ca.
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